Day One: Thursday Jan 5th
Walking: To station from house in morning. To house from Brighton station
Drinking Water: Over 2 litres
Tone Up Exercise: Meant to but didn't get round to it.
You're supposed to do 20 minutes of walking, cycling or swimming. I chose walking to Brighton station but its a little bit less than 20 minutes. That said I did it twice. Will that count ? I started drinking a lot of water too. Lots of trips to the loo.
Drinking Water: Over 2 litres
Tone Up Exercise: Meant to but didn't get round to it.
You're supposed to do 20 minutes of walking, cycling or swimming. I chose walking to Brighton station but its a little bit less than 20 minutes. That said I did it twice. Will that count ? I started drinking a lot of water too. Lots of trips to the loo.
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